Benefits

ImageIn this personal and also very comical work, the participants discover their own clown. Not a character one takes on, but a state in which one consciously explores ones own naivety, imbalances and contradictions in order to transform them into the poetry of the ridiculous.

The state of the clown is one of openness and deep listening to oneself. It allows one to see oneself, others and the whole world afresh and to experience a far wider way of being and greater range of emotion. Letting go of ideas of right & wrong, of shoulds and of control, in discovering the clown inside oneself, one can allow oneself to play again, to experience whatever arises and discover one’s own individuality and folly both together.

Through the work with our own clown we open ourselves to who we are more deeply, the half hidden as well as what might be totally obvious to others! The exercises and improvisations are done in a spirit of lightness and play. They will help to discover and explore our very individual ways of being and so help to create a greater understanding and insight into each individual participant. In allowing the clown in some of the exercises to enter the everyday world and work of the participant, we see how he brings his new perspective and a very different way of interacting with colleagues, clients and the task in hand …